Get Me Fit Oz is now offering Group Fitness classes at Switchfit Gym, located at 73 Montague street Fairy Meadow.
Book in here: www.getmefitoz.com
First class starts 17th July and weekly schedule is as follows:
Monday 12pm-12.30 :Get Me Fit
Monday 12.30pm-1pm: Metafit
Thursday 12pm-12.30 :Get Me Fit
Thursday 12.30pm-1pm: Metafit
About Get Me Fit Class:
Gain strength, flexibility and release stress with this exciting new class combining circus style strength training, creative cardio and safe stretching techniques. Learn how to climb a rope, keep a hula hoop spinning, touch your toes or even do the splits!! ALL LEVELS WELCOME this class will cater to your individual fitness level.
About Metafit Class:
The Metafit™ is the original HIIT workout. To burn fat you need to change the resting metabolism, work big muscle groups with simple un choreographed, high intensity intervals and get quick results. “The Metafit™ 30 minute bodyweight training system gets results! it is a functional and effective, metabolic workout that will change the way you train”